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20 minute full body workout 3 rounds 30 sec work 40-60 sec rest between rounds Li
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You’ve been doing this wrong the whole time!! Whether you’re doing strength training, cardio or a long gym session, having water you actually enjoy drinking makes staying hydrated feel a lot less like a chore.💧 Yanga makes it easy to drink more water during your workout with refreshing flavoured water, no added sugar, added B vitamins and free refills every 20 minutes. Choose from different fruity flavours and adjust the flavour intensity to your liking. 📍 Find Yanga at your gym via the locato
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TikTokyanga_sportswater
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